Have you ever felt the need to change who you are in order to fit? After years of trying to be everything and everyone—party girl, housewife, rebel, addict, yogi you name it —I realised none of it worked. Welcome to the ADHD Untangled Podcast, where we ditch the masks, embrace who we really are, and stop trying to fit into boxes that were never made for us. Getting diagnosed with ADHD later in life finally made sense of the chaos—like 8 failed driving tests, impulsive life decisions, and a rollercoaster of trying to survive in the corporate world. This podcast brings together my two passions: movement and ADHD. So, what are you waiting for? Hey Untanglers! Raise your hand if you're burned out???? Social gatherings piling up, family expectations weighing us down, and that nagging feeling that we need to have everything wrapped up before the holidays? But all jokes aside, because burn If you have ADHD, they can exacerbate symptoms to the dating app for autistic people of complete and utter despair. We are joined by the amazing and h Finding Love and maintaining love can be pretty tricky to say the least when living with ADHD, especially when untreated. Our expert to guide us through this complex topic is the incredible Dr. Nicola Sykes! Dr Sykes is an author, scientis Wayne Kampers! With over 25 years of experience as a psychiatrist, including his time at the Nightingale Hospital, Dr. Kampers has diagnosed hundreds of adults with ADHD. Kampers takes a truly holistic approach, incorporating mindfulness, breathwork, nutrition, and even genetics to help his patients untangle their ADHD lives. In this e Hello Untanglers! I know meditation can sound like hell for us ADHDers. I felt the same when I first started HOWEVER did you know meditation does not have to mean sitting still and not thinking… NO NO NO! Meditation can actually be FUN! And comes in many different forms and, like everything we promote here at ADHD untangled, in order to discover a consistent meditation practice you have to find what feels authentic to you! So today's Fasting, keto, plant-based diets kefir and go go dancing… what the hell has it all got to do with an ADHD brain? Well, we're about to find out! Dr Miguel Toribio-Mateas, the creative neuroscientist, is joining us as our first guest of this season to share his wealth of knowledge dating app for autistic people all things ADHD and nutrition. Welcome back to Season 4 Untanglers! The highlight was getting to spend time with the inspiring group of ADHDers riding with Team Untangled from London to Amsterdam, who not only faced the challenge of covering miles, Bleib auf dem Laufenden mit dieser Sendung. Melde dich an oder registriere dich, um Sendungen zu folgen, Folgen zu sichern und die neusten Updates zu erhalten. Startseite Entdecken Top-Charts Suchen. ADHD Untangled Rosie Turner. Neueste Folge. S4 E8 - Rewind episode: Untangling ADHD and Burnout, The Cost of Doing It All. S4 E7 - Untangling ADHD and Hormones, PMDD, Menopause, Perimenopause with Adele Wimsett. S4 E6 - Untangling ADHD and Dating with Jamie Johnston. S4 E5 - Untangling ADHD and Missing Periods: Finding Your Flow Again with Dr Nicola Sykes. S4 E4 - Untangling ADHD - how to find order in a chaotic brain with Dr Wayne Kampers.
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