Entdecke weitere Bücher des Autors, sehe ähnliche Autoren, lese Buchempfehlungen und vieles mehr. Um die Gesamtbewertung der Sterne und die prozentuale Aufschlüsselung nach Sternen zu berechnen, verwenden wir keinen einfachen Durchschnitt. Stattdessen berücksichtigt unser System beispielsweise, wie aktuell eine Bewertung ist und ob der Prüfer den Artikel bei Amazon gekauft hat. Es wurden auch Bewertungen analysiert, um die Vertrauenswürdigkeit zu überprüfen. Kaufoptionen und Plus-Produkte. When dating, do you overanalyze everything you did and said, bringing more anxiety to your life? Is your joy and excitement from dating quickly diminished by a fear of abandonment and rejection, causing you to cling and people please? Do you put your partner on a pedestal, viewing yourself as less than and ignoring your own needs and boundaries? Do you feel the need to walk on eggshells and fear that any disagreements or conflicts could result in a breakup? When you date while dating an anxious attachment anxious attachment, it can be frightening as you may feel you have to prove yourself to your partner. You may think any mistakes dating an anxious attachment make will lead to disaster. You may continuously sacrifice, constantly leaving yourself on the backburner and feeling resentment toward your partner or some sort of imbalance in the relationship. You may find your identity in your partner, not having much of a relationship to yourself. This can all lead to you pretending, holding back the real you, or feeling that you're unsafe if you're alone. It can cause stress, confusion, and depression. This book is meant to be used as a guide and workbook, full of useful and life-changing tools and tactics. It uncovers the reasons why those with anxious attachment have certain fears and behaviors, and gives step-by-step exercises to heal from anxious attachment and move toward a secure attachment. We will discuss the origins of anxious attachment, pitfalls within dating, important things to learn and how to use healthy strategies so they become habitual instead of the programed negative ways. All this information will help with awareness, covering protest behaviors coping mechanismswounds, triggers, needs, boundaries, communication, dating an anxious attachment, love languages, expectations, pairings, a brief overview of breakups, dating scenarios, all to how it relates to the anxious-preoccupied style and dating. At the end, we will go over what a secure relationship looks like, and dive into our toolkit with 29 exercises promoting a secure style, including examples to walk you through each step, and lined space to write responses. What's inside? Start today! Though helpful, this is not to be a substitute for therapy or counseling. Ein Problem mit diesem Produkt melden. Vorherige Folie der Produktdetails. Teil der Serie. The Magnolia Series. Seitenzahl der Print-Ausgabe. April Alle Details anzeigen. Nächste Folie der Produktdetails. Beliebte Taschenbuch-Empfehlungen des Monats. Jetzt durch unsere Auswahl beliebter Bücher aus verschiedenen Genres wie Krimi, Thriller, historische Romane oder Liebesromane stöbern Hier stöbern. Informationen zum Autor Folge Autoren, um Neuigkeiten zu Veröffentlichungen und verbesserte Empfehlungen zu erhalten. The Growth Tutorial. Brief content visible, double tap to read full content. Full content visible, double tap to read brief content. Mehr Informationen über diesen Autor Weniger Informationen über diesen Autor. Erfahren Sie mehr darüber, wie Kundenbewertungen bei Amazon funktionieren. Dieses Produkt bewerten Sag deine Meinung zu diesem Artikel. Kundenrezension verfassen. Bilder in dieser Rezension. Keine Kundenrezensionen. Deine zuletzt angesehenen Artikel und besonderen Empfehlungen. Zurück zum Seitenanfang.
It can cause stress, confusion, and depression. Zurück zum Seitenanfang. Spitzenrezensionen aus Deutschland. Amazon Business Mengenrabatte, Business-Preise und mehr. Chapman's explanations are both illuminating and relatable, making it easy to connect with the material on a personal level.
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This book seamlessly merges cognitive behavioral therapy with practical techniques, it provides invaluable insights into navigating a tricky attachment style. From the moment we're born, we cry out for connection—it's human nature. Whether you're single, dating, or in a long-term relationship, this book is designed to meet you where you are and guide you toward greater emotional security. Wanting to love and be loved is as natural as breathing. If you experience anxiety, heightened emotions, and panic during dating, this therapist-approved guide can help you heal from anxious attachment.This personalized approach ensures that readers can apply the lessons they learn to every facet of their lives, fostering emotional stability, connection, and contentment. Beliebte Taschenbuch-Empfehlungen des Monats. You may find your identity in your partner, not having much of a relationship to yourself. Shopbop Designer Modemarken. Um die Gesamtbewertung der Sterne und die prozentuale Aufschlüsselung nach Sternen zu berechnen, verwenden wir keinen einfachen Durchschnitt. Alle Details anzeigen. Spitzenrezensionen aus Deutschland. Shopbop Designer Modemarken. Bilder in dieser Rezension. Amazon Business Mengenrabatte, Business-Preise und mehr. Finding Your Voice: Learn to communicate your needs and boundaries with clarity and confidence. Kaufoptionen und Plus-Produkte. Seitenzahl der Print-Ausgabe. This book seamlessly merges cognitive behavioral therapy with practical techniques, it provides invaluable insights into navigating a tricky attachment style. At the end, we will go over what a secure relationship looks like, and dive into our toolkit with 29 exercises promoting a secure style, including examples to walk you through each step, and lined space to write responses. You may continuously sacrifice, constantly leaving yourself on the backburner and feeling resentment toward your partner or some sort of imbalance in the relationship. Über Amazon. Nächster Foliensatz. Mehr Informationen über diesen Autor Weniger Informationen über diesen Autor. Kundenrezension verfassen. Audible Hörbücher herunterladen. For relationships, the author offers tangible strategies to understand and even triumph over anxious attachment. We'll help you quiet it down. Amazon Business Mengenrabatte, Business-Preise und mehr. Do you feel the need to walk on eggshells and fear that any disagreements or conflicts could result in a breakup? Dieses Produkt bewerten Sag deine Meinung zu diesem Artikel. The Growth Tutorial. In "The No-Nonsense Anxious Attachment Book," you will find: A profound understanding of anxious attachment and its impact on your relationships Techniques utilizing cognitive behavioral therapy CBT to conquer the fears and insecurities holding you back Step-by-step guidance to foster self-care and emotional resilience Personalized strategies for success in dating, love, friendships, and the workplace Inspiring stories of hope , transformation, and triumph over anxious attachment Interactive elements including self-assessment quizzes, exercises, and goal-setting guides Don't wait any longer - buy "The No-Nonsense Anxious Attachment Book" now before the price changes. Despite the casual tone, this book is full of really helpful and well-researched information on CBT and managing anxiety and attachment issues. Building Trust and Security: We'll guide you on a journey to rebuild trust, both in yourself and in others. Though helpful, this is not to be a substitute for therapy or counseling.
